Belt Syllabus - Green


Self Defense Techniques


1. BEGGING HANDSFront Two Hand Grab To Wrists


2. THRUSTING WEDGE Front Two Hand High Push


3. FLASHING WINGS Front Right Step Through Punch


4. HUGGING PENDULIM Front Right Thrusting Knife Edge Kick


5. REPEATED DEVESTATIONS Full Nelson


6. DESTRUCTIVE TWIN Front Two Hand Choke -Pulling In


7. DEFYING THE STORM Front Right Step Through Roundhouse Club


8. CROSSED TWIGS Rear Two Hand Grab To Wrists


9. SNAKING TALON Front Two Hand Push


10. SHIELD AND MACE Front Right Step Through Punch


11. RETREATING PENDULIM Front Right Thrusting Heel Kick Executed with either a Right Step Through or a Left Rear Crossover


12. TRIPPING ARROW Front Bear Hug, Arms Free


13. WINGS OF SILKRear Two Arm Armlink


14. CONQUERING SHIELD Front Left Stiff Arm Lapel Grab


15. ENTANGLED WING Front Arm Lock


16. RAKING MACEFront Two Hand Lapel - Pulling In


Forms

Short Form 3


Sets

Co-Ordination Set 2