Belt Syllabus - Blue


Self Defense Techniques


1. TWIN KIMONOFront Two Hand Lapel Grab—Push Out


2. PARTING WINGS Front Two-Hand Push


3. THUNDERING HAMMERS Front Right Step Through Punch


4. SWINGING PENDULIM Front Right Roundhouse Kick


5. SQEEZING THE PEACH Rear Bear-Hug, Arms Pinned


6. CIRCLING WING Rear Two Hand Choke-Arms Bent


7. OBSTRUCTING THE STORM Front Right Step Through Overhead Club


8. DARTING MACE Front Two-Hand Wrist Grab


9. HOOKING WINGS Front Left Step Through Straight Punch


10. SHIELD AND SWORD Front Left Step Through Punch


11. GIFT IN RETURN Front Handshake


12. BOW OF COMPULSION Front Wrist Lock Against Opponents Chest


13. CHARGING RAM Front Tackle With Arms Extended Wide


14. SLEEPER Front Right Step Through Straight Punch


15. CROSS OF DESTRUCTION Rear Two-Hand Choke


16. FLIGHT TO FREEDOM Rear Hammerlock


Forms

Long Form 2


Sets

Strike Set 1


Finger Set 1